We normally serve this with plain rice and rasam or sambar. However you can also eat it as a side with any meal or can even have it as a snack. Sweet potato stir fry is simple to make and uses only pantry staples. A few whole spices like mustard, cumin and fresh ginger or garlic is used for tempering. Ground spices like red chilli powder, turmeric and garam masala is used for heat and aroma. A spring of curry leaves will enhance the flavors. Alternately you can use some mint leaves.
Preparation
- Peel the sweet potatoes. If you have large ones cut them to half lengthwise. Then slice them thin like potato chips. Add them to slightly salted water immediately. This step avoids them from discoloring and burning. Chop onions and ginger.
How to make sweet potato stir fry
- Heat a nonstick pan with oil. Then add mustard & cumin. When they splutter add grated ginger and curry leaves. Fry till the ginger smells good.
- Add onions, sprinkle salt. Fry till they turn lightly golden. Don’t need to brown them.
- Drain off the water completely from sweet potatoes and add them to the pan. Sprinkle turmeric.
- Fry for about 3 to 5 minutes, stirring evenly. Cover and cook on a low flame till they are cooked fully and turn tender. Keep stirring in between.
- Ensure the sweet potatoes are cooked fully before sprinkling red chili powder, garam masala and little more salt. Adjust spices and salt now.
- Stir and fry till the masala is blended well. If the sweet potatoes look too dry then you may add little oil at this stage. Do not over fry otherwise the masala gets burnt. Garnish sweet potato stir fry with coriander leaves. This time we served it with plain rice and tamarind rasam.
Tips
I have sliced the sweet potatoes like we do for chips. This way they cook quickly and evenly. If you have a processor that can slice then do us it. You may also dice to equal sizes and use. Keeping the chopped sweet potatoes in water is important. They absorb some moisture and don’t burn while stir frying. Ensure you use a large wide pan to prevent them from clumping up. I use onions here. You may skip if you don’t prefer. But caramelized onions taste good and add flavor. Similar recipes,baby corn stir fryyam fryridge gourd stir fryTindora fryladies finger fry
